Video: Pure Health Juice Fast Day 2
Today I woke up joyful with a good amount of energy. After some brief light-exercising, I made 2 different juices.
- Green juice: (all organic) kale, chard, cilantro, 1 granny smith apple, 2 carrots, cucumber, a snap of ginger root, a snap of turmeric root.
- Red Juice: (all organic) kale, chard, cilantro, 1 granny smith apple,1 beet, 2 carrots, strawberries, cucumber.
Again, I don’t have a picky palate so almost any combo works for me. If you are picky eater (you know who you are) I suggest you make individual juices in separate cups your first day or two and mix them together in different ways to figure out what you will drink. After a few days you’ll quickly notice your tolerance to sweets changes and you will crave and enjoy a variety of vegetables you might of not liked in the past.
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