VIDEO: Pure Health Juice Fast day 1
Click the link or picture above to follow day 1 of my juice fast
My juice is made from a combination of (all organic) kale, chard, spinach, cilantro, parsley, celery, granny smith apples, beets, carrots, strawberries, blackberries, cucumber ginger root, turmeric root. I don’t have a picky palate so almost any combo works for me. If you are picky eater (you know who you are) I suggest you make individual juices in separate cups your first day or two and mix them together in different ways to figure out what you will drink. After a few days you’ll quickly notice your tolerance to sweets changes and you will crave and enjoy a variety of vegetables you might of not liked in the past.
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